Thanks to djSandoors

• My swimming video:
• My running video:
• 1st Southeasthern Orthopedic Savannah Sprint Triathlon - 10min video
• 2nd Savannah Sprint Triathlon - 10min video

• Best Swimming Video Ever - check the great powerful stroke by Lezak!!! (only 14 strokes in last 20m agains Bernard's 17strokes!) - OH 2008

• SWIMMING VIDEOS
• do you fear water like this GUY? Call me I will help yuo out!
• Best long distance swimmer in history - watch his loooooooooooong stroke! (14:34min - 1500m swim)

• RUNNING VIDEOS

• few running drills - very goog technique