EnduranceCoaching
Savannah, GA
United States

ph: 912 675 1104

Staff - Coaches

 

Radek Parnica 
  RADEK PARNICA is an elite level  triathlete originaly from Czech Republic. He has dedicated the last years to studying the science of triathlon training. During this time, he has competed in hundreds of races of all distances including 2 Ironman races with PB (9:12h). Radek has also been member of Czech Republic junior national swimming and triathlon team, 1997 junior European Triathlon Championship finisher (Finland), National Youth swimming record holder and Olympian's training parner. Radek has also been nominated as "All American" by USA Triathlon, 2007. Over 15 years of competing in triathlon, he decided to apply his expertise to personal triathlon and endurance coaching 4 years ago. Radek is a certified Personal Trainer (IFTA), studied Physical Education and Sports at Charles University in Prague, he is a certified Sports Massage Therapist, Spinning Instructor, Swimming Instructor, PRO licenced triathlete and your coach.

       

          Meet Coach Radek

  • SAVANNAH SPRINT TRIATHLON - Race Director
  • CoastalTriathlon LLc. Owner - www.coastaltriathlon.com
  • Personal Trainer (www.thelandings.com)
  • Swimming Instructor
  • IFTA Certified Personal Trainer
  • Exercise Ect. - Interval Training
  • Spinning Instructor
  • Sports Massage Therapist
  • CPR/AED for Proffessional Rescuer

 

          Radek's Personal Bests Swim/Run

  • Youth Czech National Record Holder (10/11years old)  50backstroke, 100backstroke, 200backstroke, 200IM
  • 1500m 17:08min (16:36min short course)
  • 3000m 35:15min (long course)
  • 3000m Run - 8:54min (outdoor)
  • 3000m Run - 9:07min (indoor)
  • 5km 15:51min (outdoor)
  • IRONMAN PR - 9:12h (first ever)

 


  

 

 

 

 

EnduranceCoaching
Savannah, GA
United States

ph: 912 675 1104